More Benefits Of Good Oral Health

There's more to good oral hygiene than just a perfectly close-up smile. Having a good oral healthcare can greatly improve one's overall well-being. It does not only reduce the risk of serious health conditions, but it can even help promote sharp memory in the latter years.

Gum disease and a bad set of teeth due to cavities are not only unsightly, but bad breath can rob you of confidence and self-esteem. However, having a healthy mouth allows you to eat properly and sleep better without getting distracted by toothaches and mouth infections.

Experts believe that there is an association between gum disease and cardiovascular problems like blockages of blood vessels, heart disease, and strokes. Other studies link bad oral healthcare with pneumonia in older people as well as rheumatoid arthritis. When bacteria in the mouth travel to invade other parts of the body, infection and inflammation may occur.

According to a report in the Journal of Neurology, Neurosurgery & Psychiatry, older people suffering from gingivitis performed worse on memory tests and other cognitive skills compared to those with healthier gums and mouths.

In conclusion, most of these studies include maintenance of good oral hygiene to protect general health and well-being.